Composition
Milk Thistle (Silybum marianum) fruit extract, standardized to 108 mg silymarin (as silibinin).

Uses/Indication
Traditionally used to support liver health and liver regeneration.
Helps support liver detoxification processes and may reduce liver inflammation.
May aid digestion and bile production.
Sometimes used to support metabolic health including blood sugar regulation and gallbladder function.

Direction of use
Adults 18 years and above: take 1 capsule twice daily with water, preferably with meals.
Maximum dose: 2 capsules per day.
Intended for short-term use only (up to 1 week). If symptoms persist or worsen, consult a healthcare professional.

Side effects
May cause gastrointestinal upset such as nausea, bloating, gas, diarrhea and stomach cramps.
Headache, itching or mild skin rash may occur.
Allergic reactions such as hives, swelling or breathing difficulty may occur, especially in individuals allergic to plants in the Asteraceae family.
Other reported effects include dizziness, fatigue, low blood sugar in sensitive individuals, and nasal or ear congestion with tinnitus.

Warning/interactions, Caution
Do not exceed the recommended dose.
Not recommended for individuals under 18 years, pregnant or breastfeeding women, or those planning pregnancy.
Avoid use if allergic to plants in the Asteraceae/Compositae family such as ragweed, chrysanthemum, daisy or marigold.

Consult a healthcare professional before use if you have diabetes, hormone-sensitive conditions such as breast, ovarian or uterine cancers or fibroids, or if you are taking medicines metabolized by liver enzymes (CYP450) including warfarin, statins and some antidepressants.
Discontinue use and seek medical advice if adverse reactions occur.