PRODUCT DETAILS

 Composition

• Thiamine (Vitamin B₁) – 1.10 mg (100% NRV)
• Riboflavin (Vitamin B₂) – 1.40 mg (100% NRV)
• Niacin (Vitamin B₃, as nicotinamide) – 16 mg NE (100% NRV)
• Pantothenic Acid (Vitamin B₅) – 6 mg (100% NRV)
• Vitamin B₆ (Pyridoxine HCl) – 1.40 mg (100% NRV)
• Folic Acid (Vitamin B₉) – 200 µg (100% NRV)
• Biotin (Vitamin B₇) – 50 µg (100% NRV)

Suitable for vegetarians and vegans.

Uses/Indication

• Supports normal energy-yielding metabolism
• Helps reduce tiredness and fatigue
• Supports immune system function
• Contributes to normal nervous system function
• Aids red blood cell formation
• Helps maintain healthy hair, skin and mucous membranes

Direction of Use

• Adults: Take 1 tablet once daily, preferably with a meal.
• Do not exceed the recommended daily dose.

Side Effects

Common:

• Mild nausea
• Restlessness or insomnia
• Bright yellow urine (due to riboflavin)

Rare/Serious:

•  Tingling or numbness
• Flushing from high niacin intake
• Excess folic acid may mask Vitamin B₁₂ deficiency
• Biotin may interfere with certain laboratory test results

Warnings / Interactions / Caution

• Food supplements should not replace a balanced diet and healthy lifestyle.
• Consult a healthcare professional before use if pregnant, breastfeeding, taking medication, or under medical supervision.
• Discontinue use and seek medical advice if adverse reactions occur.
• Keep out of reach of children.
• Do not use if the seal under the cap is broken or missing.
• Excessive long-term intake of Vitamin B₆ may lead to nerve damage.
• High doses of niacin may cause flushing; excessive folic acid may mask Vitamin B₁₂ deficiency.