PRDUCT DETAILS

Composition:

• Vitamins: A, C, D, E, K, B₁ (Thiamin), B₂ (Riboflavin), B₃ (Niacin), B₅ (Pantothenic acid), B₆ (Pyridoxine), B₇ (Biotin), B₉ (Folic acid), B₁₂ (Cobalamin)
• Minerals: Calcium, Phosphorus, Magnesium, Iron, Zinc, Manganese, Copper, Iodine, Selenium  

Uses/Indication:

• A dietary multivitamin and mineral supplement intended to support overall health and well‑being
• Helps maintain a healthy immune system, energy levels, bone health, red blood cell formation, and skin, hair, and nail health  

Direction of Use:

• Take 1 tablet daily with water
• Ideally taken with a meal to improve absorption and reduce GI discomfort  

Side Effects:

• Common: Nausea, vomiting, diarrhea, abdominal pain, headache, unpleasant taste in mouth  
• Rare/Serious: Allergic reactions (such as hives, swelling, difficulty breathing)—seek immediate medical help if they occur  

Warning/Interactions, Caution:

• Do not exceed the recommended dosage or take multiple multivitamin products simultaneously to avoid overdose risks  
• Consult a healthcare professional before use if you have pregnancy, breastfeeding, pre-existing medical conditions, or are taking other medications  
• Use with caution in individuals with known allergies to any vitamin or mineral component
• Store away from heat and moisture; keep in original packaging; keep out of reach of children