PRODUCT DETAILS

Composition

Wellman Plus is a dual-pack supplement (tablet + omega capsule) containing:

1. Multivitamin & mineral tablet

• Vitamins: A, C, D, E, K
• B-complex (B1, B2, B3, B5, B6, B12)
• Folic acid, biotin, PABA
• Minerals: zinc, iron, magnesium, selenium, copper, manganese, iodine, chromium
• Amino acids & bioactives:
• L-carnitine
• L-arginine
• L-methionine
• Coenzyme Q10
• Citrus bioflavonoids
• Siberian ginseng extract
• Other nutrients: betacarotene, silicon

2. Omega capsule

• Omega-3 (fish oil)
• Omega-6 (blackcurrant & pumpkin seed oil)
• Omega-9 (olive oil)
• Vitamin E

Uses

• General men’s health and vitality support
• Helps reduce fatigue and tiredness
• Supports:
• Energy production and metabolism
• Immune system function
• Brain and concentration
• Heart and circulation health
• Muscle and physical performance
• Supports:
• Testosterone maintenance (zinc)
• Sperm health (selenium)
• Provides essential fatty acids (omega oils) for heart and brain health

Direction of Use

• 1 tablet + 1 capsule daily
• Take with your main meal (after food)
• Swallow whole with water (do not chew)
• Do not take on an empty stomach
• Avoid tea/coffee at the same time (can affect absorption)
• Use consistently at the same time each day
  
  

Side Effects

Usually well tolerated, but possible effects include:

• Nausea or stomach upset
• Bloating or constipation
• Headache
• Fishy burps (omega oils)
• Mild insomnia (due to ginseng in some users)
• Allergic reactions (rash, itching — rare)

Rare (usually with overdose or stacking supplements):

• Excess iron → constipation, stomach pain
• Excess vitamins A/D → toxicity risk
• Excess zinc → nausea, copper imbalance

Warnings / Interactions / Cautions

• Do NOT combine with other multivitamins (high risk of duplicate nutrients)
• Use cautiously in:
• Kidney or liver disease
• Iron overload conditions (hemochromatosis)
• Thyroid disorders
• May interact with:
• Blood thinners (omega-3 + vitamin E effects)
• Thyroid medication
• Some antibiotics (iron reduces absorption)
• Not suitable for children
• Take only after food (important for tolerance)
• Avoid alcohol excess while using regularly
• Store in a cool, dry place